Young Adult Intensive Treatment
Who It’s For
Young adults ages 18–28 who are experiencing overwhelm, disconnection, low motivation, or difficulty managing independence, school, work, or relationships. Ascend is ideal for those struggling with anxiety, depression, ADHD, executive dysfunction, or the impact of past trauma.
Why It Matters
The transition to adulthood can be challenging, especially when emotional, cognitive, or social readiness doesn’t match external expectations. Ascend helps young adults build the insight, stability, and real-world skills needed to thrive. Our program combines mental health therapy for young adults with executive function coaching and life skills support to close the gap between potential and performance.
When to Reach Out
If you or your young adult child is experiencing intense mood swings, persistent anxiety, difficulty following through, or behavioral patterns that interfere with school, work, or daily life, it may be time to seek structured, integrative mental health support. Early intervention can prevent patterns from becoming long-term barriers.
How It Works
Ascend is an in-person, group-based young adult intensive outpatient program (IOP) in Bethesda, MD. It combines:
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Individual therapy
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Group therapy
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Family involvement
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Executive function coaching
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Mindfulness and yoga practices
This holistic model supports emotional regulation, goal-directed behavior, healthy relationships, and sustainable self-care—all within a tight-knit, supportive community.
What to Expect
Participants typically experience:
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More stable moods and improved emotional regulation
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Increased accountability and follow-through
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Better communication and relationships
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Clarity around personal goals, identity, and life direction
How to Take the First Step
Start with a brief consultation with a member of our Ascend team. We’ll help you determine whether Ascend is the best therapy option for your young adult or whether another level of care is better aligned with your current needs and goals.
